Mindfulness and Grief 2.0
Free Version
Publisher Description
The Mindfulness and Grief app features guided meditations for grief, gentle yoga for grief, inspirational quotes, and other resources for life after loss.
Grief can take a toll on your body mind and spirit - the recordings and information offered in this app are designed to help you calm your mind and restore your spirit. Though we all grieve in our own way, and there is no right or wrong way to experience loss, everyone can benefit from relaxation and mindfulness practices. If you are new to this practice, please be patient with yourself. Meditation is called "practice" for a reason - none of us have to be perfect (what a relief).
Based on the book "Mindfulness & Grief" (CICO, 2014) by Heather Stang, certified Phoenix Rising Yoga Therapy practitioner, mindfulness meditation instructor and thanatologist (expert in death, dying and bereavement). Heather is an active member of the Association of Death Educators and Counselors, and is the founder of the Frederick Meditation Center in Maryland, where she offers mindfulness-based practices for grief and stress.
By downloading this app, you agree to read and adhere to the DISCLOSURES offered within, which include obtaining clearance from any medical or mental health professionals before you begin your practice.
Please address questions about mindfulness-based practices for grief and loss to info@mindfulnessandgrief.com or visit http://mindfulnessandgrief.com.
About Mindfulness and Grief
Mindfulness and Grief is a free app for Android published in the Reference Tools list of apps, part of Education.
The company that develops Mindfulness and Grief is Heather Stang. The latest version released by its developer is 2.0.
To install Mindfulness and Grief on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2015-02-27 and was downloaded 16 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Mindfulness and Grief as malware as malware if the download link to com.app.appafcccc6089b6 is broken.
How to install Mindfulness and Grief on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Mindfulness and Grief is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Mindfulness and Grief will be shown. Click on Accept to continue the process.
- Mindfulness and Grief will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
